Jamie Oliver Chicken And Aubergine Recipe

Jamie Oliver Chicken And Aubergine Recipe

Looking for a delicious weeknight dinner? Jamie Oliver Chicken And Aubergine Recipe is perfect! This dish combines tender chicken with soft aubergine.

It’s packed with Mediterranean flavors. The recipe is simple and quick. You’ll love how easy it is. Even beginners can master this Jamie Oliver Chicken and Aubergine Recipe.

The ingredients are easy to find. Your family will ask for seconds. Let me show you how to make this amazing meal. This Chicken and Aubergine Recipe never disappoints!

When I First Discovered Jamie Oliver Chicken And Aubergine Recipe

I found this recipe on a busy Tuesday. My fridge had chicken and aubergine sitting there. I needed something fast and tasty. Jamie’s recipe came to my rescue.

The first bite was incredible. The aubergine was silky and smooth. The chicken stayed juicy and flavorful. My kids actually ate their vegetables! Since that day, I make it weekly. It’s become our family favorite dinner.

Jamie Oliver Chicken And Aubergine

Equipment List

You need basic kitchen tools for this recipe. Here’s what to grab:

  • Large frying pan or skillet
  • Sharp knife for chopping
  • Cutting board
  • Measuring spoons
  • Wooden spoon for stirring
  • Plate for resting chicken

Ingredients You Need for Jamie Oliver Chicken And Aubergine Recipe

  • 4 chicken breasts (boneless, skinless)
  • 2 medium aubergines (cut into chunks)
  • 3 garlic cloves (minced)
  • 1 can chopped tomatoes (400g)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves (handful)
  • 50g parmesan cheese (grated)

Step-by-Step Guide

  • Wash the aubergines thoroughly.
  • Cut them into bite-sized chunks.
  • Slice the chicken into thick strips.
  • Mince your garlic finely.
  • Get everything ready before cooking starts.
  • Heat olive oil in your pan.
  • Add the chicken pieces carefully.
  • Season with salt and pepper.
  • Cook for 5 minutes each side.
  • The chicken should turn golden brown.
  • Remove and set aside on a plate.
  • Add more oil if needed.
  • Toss in the aubergine chunks.
  • Cook for 8 minutes until soft.
  • Stir occasionally to prevent burning.
  • The aubergine should look golden.
  • Add minced garlic to the pan.
  • Cook for 30 seconds until fragrant.
  • Pour in the chopped tomatoes.
  • Sprinkle oregano over everything.
  • Stir well to combine ingredients.
  • Return chicken to the pan.
  • Mix everything together gently.
  • Cover and simmer for 15 minutes.
  • The sauce will thicken nicely.
  • Check the chicken is cooked through.
  • Tear fresh basil over the dish.
  • Sprinkle parmesan cheese on top.
  • Serve hot with crusty bread.
  • Rice or pasta works great too!

Tips to Make the Best Jamie Oliver Chicken And Aubergine Recipe

  • Salt your aubergine first if bitter.
  • Let it sit for 20 minutes.
  • This removes any bitterness completely.
  • Don’t overcrowd your pan when cooking.
  • Cook in batches if necessary.
  • Use good quality tinned tomatoes.
  • They make a huge difference.
  • Fresh basil beats dried every time.
  • Add it right at the end.
  • Let the chicken rest before slicing.
  • This keeps it super juicy.

FAQs About Jamie Oliver Chicken And Aubergine Recipe

Q: Can I use chicken thighs instead?

A: Yes, absolutely! Thighs stay moist and add more flavor. Cook them slightly longer though.

Q: How do I store leftovers?

A: Keep in an airtight container. Refrigerate for up to 3 days maximum. Reheat gently on the stove.

Q: Can I freeze this dish?

A: Yes, it freezes beautifully! Freeze for up to 3 months ahead. Thaw overnight in the fridge.

Q: What can I serve with it?

A: Try rice, pasta, or couscous. Crusty bread works perfectly too. A simple salad completes the meal.

Q: Is this recipe healthy?

A: Yes, very healthy indeed! It’s packed with vegetables. Lean protein makes it nutritious.

Final Thoughts

This Jamie Oliver Chicken and Aubergine Recipe wins hearts. It’s simple, tasty, and healthy. Your whole family will love it. The ingredients are budget-friendly too.

Give this recipe a try tonight. You won’t regret making it. Happy cooking, and enjoy your meal!

More Amazing Recipes

Jamie Oliver Chicken And Aubergine Recipe

Jamie Oliver Chicken And Aubergine Recipe

Looking for a delicious weeknight dinner? Jamie Oliver Chicken And Aubergine Recipe is perfect! This dish combines tender chicken with soft aubergine.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 320 kcal

Equipment

  • Large frying pan or skillet
  • Sharp knife for chopping
  • Cutting Board
  • Measuring Spoons
  • Wooden spoon for stirring
  • Plate for resting chicken

Ingredients
  

  • 4 chicken breasts boneless, skinless
  • 2 medium aubergines cut into chunks
  • 3 garlic cloves minced
  • 1 can chopped tomatoes 400g
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves handful
  • 50 g parmesan cheese grated

Instructions
 

  • Wash the aubergines thoroughly.
  • Cut them into bite-sized chunks.
  • Slice the chicken into thick strips.
  • Mince your garlic finely.
  • Get everything ready before cooking starts.
  • Heat olive oil in your pan.
  • Add the chicken pieces carefully.
  • Season with salt and pepper.
  • Cook for 5 minutes each side.
  • The chicken should turn golden brown.
  • Remove and set aside on a plate.
  • Add more oil if needed.
  • Toss in the aubergine chunks.
  • Cook for 8 minutes until soft.
  • Stir occasionally to prevent burning.
  • The aubergine should look golden.
  • Add minced garlic to the pan.
  • Cook for 30 seconds until fragrant.
  • Pour in the chopped tomatoes.
  • Sprinkle oregano over everything.
  • Stir well to combine ingredients.
  • Return chicken to the pan.
  • Mix everything together gently.
  • Cover and simmer for 15 minutes.
  • The sauce will thicken nicely.
  • Check the chicken is cooked through.
  • Tear fresh basil over the dish.
  • Sprinkle parmesan cheese on top.
  • Serve hot with crusty bread.
  • Rice or pasta works great too!

Notes

  • Salt your aubergine first if bitter.
  • Let it sit for 20 minutes.
  • This removes any bitterness completely.
  • Don’t overcrowd your pan when cooking.
  • Cook in batches if necessary.
  • Use good quality tinned tomatoes.
  • They make a huge difference.
  • Fresh basil beats dried every time.
  • Add it right at the end.
  • Let the chicken rest before slicing.
  • This keeps it super juicy.
Keyword Jamie Oliver Chicken And Aubergine Recipe