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Jamie Oliver Chicken And Aubergine Recipe

Jamie Oliver Chicken And Aubergine Recipe

Looking for a delicious weeknight dinner? Jamie Oliver Chicken And Aubergine Recipe is perfect! This dish combines tender chicken with soft aubergine.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 320 kcal

Equipment

  • Large frying pan or skillet
  • Sharp knife for chopping
  • Cutting Board
  • Measuring Spoons
  • Wooden spoon for stirring
  • Plate for resting chicken

Ingredients
  

  • 4 chicken breasts boneless, skinless
  • 2 medium aubergines cut into chunks
  • 3 garlic cloves minced
  • 1 can chopped tomatoes 400g
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves handful
  • 50 g parmesan cheese grated

Instructions
 

  • Wash the aubergines thoroughly.
  • Cut them into bite-sized chunks.
  • Slice the chicken into thick strips.
  • Mince your garlic finely.
  • Get everything ready before cooking starts.
  • Heat olive oil in your pan.
  • Add the chicken pieces carefully.
  • Season with salt and pepper.
  • Cook for 5 minutes each side.
  • The chicken should turn golden brown.
  • Remove and set aside on a plate.
  • Add more oil if needed.
  • Toss in the aubergine chunks.
  • Cook for 8 minutes until soft.
  • Stir occasionally to prevent burning.
  • The aubergine should look golden.
  • Add minced garlic to the pan.
  • Cook for 30 seconds until fragrant.
  • Pour in the chopped tomatoes.
  • Sprinkle oregano over everything.
  • Stir well to combine ingredients.
  • Return chicken to the pan.
  • Mix everything together gently.
  • Cover and simmer for 15 minutes.
  • The sauce will thicken nicely.
  • Check the chicken is cooked through.
  • Tear fresh basil over the dish.
  • Sprinkle parmesan cheese on top.
  • Serve hot with crusty bread.
  • Rice or pasta works great too!

Notes

  • Salt your aubergine first if bitter.
  • Let it sit for 20 minutes.
  • This removes any bitterness completely.
  • Don't overcrowd your pan when cooking.
  • Cook in batches if necessary.
  • Use good quality tinned tomatoes.
  • They make a huge difference.
  • Fresh basil beats dried every time.
  • Add it right at the end.
  • Let the chicken rest before slicing.
  • This keeps it super juicy.
Keyword Jamie Oliver Chicken And Aubergine Recipe