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Smashed Carrots Recipe

Smashed Carrots Recipe

This Smashed Carrots Recipe transforms ordinary carrots into something extraordinary. The technique involves roasting whole carrots until tender.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Mediterranean
Servings 6
Calories 95 kcal

Equipment

  • Large baking sheet
  • Sharp knife
  • Fork or potato masher
  • Small mixing bowl
  • Measuring Spoons

Ingredients
  

  • 2 pounds whole carrots peeled
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 2 cloves garlic minced
  • 2 tablespoons fresh parsley chopped

Instructions
 

  • Preheat oven to 425°F degrees.
  • Place carrots on large baking sheet.
  • Drizzle with 2 tablespoons olive oil.
  • Season with salt and pepper evenly.
  • Roast for 25 minutes until tender.
  • Remove carrots from oven carefully.
  • Gently smash each carrot with fork.
  • Mix remaining oil with garlic and thyme.
  • Brush mixture over smashed carrots generously.
  • Roast 10 more minutes until golden.
  • Garnish with fresh parsley before serving.

Notes

  • Choose carrots of similar size for even cooking
  • Don't smash too hard or carrots will break apart
  • Let carrots cool slightly before smashing for easier handling
  • Add honey for a sweeter version of this dish
  • Use different herbs like rosemary or oregano for variety
Keyword Smashed Carrots Recipe